My name is Belinda. I am a fully insured member of the National Council of Hypnotherapy (NCH) and Association for Solution Focused Hypnotherapy (AfSFH) I practice in Clinical Solution Focused Hypnotherapy, based in Chilbolton, Stockbridge, Hampshire, and I’m also available to work remotely.
I specialise in supporting my clients, when they are experiencing periods of stress, anxiety and maybe having trouble switching off. When we are feeling like this it is hard to cope with our everyday lives. This is where SFH can help you. I help you focus on navigating your goals and the life you want and deserve., leaving you feeling empowered and in control of your life while also teaching you coping mechanisms which you take with you into your everyday life
I’m passionate about SFH as I have seen many great outcomes of clients I have worked with overcoming their anxiety and fears. I personally have had hypnotherapy over the last 20 years, when I’ve had problems sleeping, suffering with stress, and know how beneficial it is.
I love using SFH as it is a modern up to date type of talking therapy, using solution focused questions, and fully explaining the neuro science behind all our thoughts and emotions, combined with hypnosis. This helps people to make positive lasting changes in their lives. SFH tends to work quickly and usually only takes 6-8 sessions to see lasting results. Each session is approximately 60 mins.
If you would like to change unwanted habits, start to feel more confident in yourself and take back control in your life then contact me. Your journey to change starts here. I offer a free Initial Consultation, to see if this therapy is the right one for you. I will Explain the session plan, and give you the opportunity to ask questions.
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