Hi, I’m Belinda.

I started my career as a member of cabin crew working with two International Airlines. This gave me the opportunity to travel the World and to meet so many fantastic people from all walks of life.

I have three amazing children and live in the country, which suits me as I love nothing better than walking my dog in the amazing Hampshire countryside.

I’m a fully qualified Personal trainer and worked from home for many years.

In my recent years, I worked as a Health Care Assistant for the NHS, working with patients on a personal level. I’ve always loved helping people and I believe I have a natural empathy.

It was during these times, that I recognised that a lot of people are affected by anxiety, whether illness related or family issues or just in their everyday lives. I came to realize how even small amounts of daily anxiety, if not managed, can spill over and manifest into our work, families and relationships. I’ve always known Hypnotherapy can help with anxiety, and sleep, as I mentioned earlier it has worked for me on many occasions. It was during my research that I came across Solution Focused Hypnotherapy and loved the idea of combining talking therapy with Hypnosis.

After researching lots of hypnotherapy schools, I decided on training with The Clifton Practice, as their approach makes sense. Not just hypnotherapy, but psychotherapy (talking therapy) and reaching achievable goals for the client. By explaining the workings of our brain, this gives our clients the understanding of how our emotions, fears are made, giving them the power to control them, whether negative or positive. These combined techniques, plus a hypnosis session help people to make positive lasting changes in their lives.